Core

45 min

7 British pounds

Ballymore House|Connected Fitness, Lurgan|Tandragee Masonic Hall|Athena Gym - Dromore

Service Description

An early-morning class focused on building strength where it matters most. Using the basics of yoga and Pilates, we slow things down and work in a more targeted, exercise-based way to strengthen the core, improve stability, and support better movement.

Upcoming Sessions

Contact Details

8 Ballymore Road, Tandragee, Craigavon, UK
07902169890
ballymorehouseyoga@gmail.com
41b High Street, Lurgan, Craigavon, UK
07902169890
ballymorehouseyoga@gmail.com
7 Church Street, Tandragee, Craigavon, UK
07902169890
ballymorehouseyoga@gmail.com
43 Church St, Dromore BT25 1AA, UK
07902169890
ballymorehouseyoga@gmail.com