Luminous Flow

As our final gift to you before we pause for the festive period, Ben and I are delighted to invite you to Luminous Flow, a yoga practice by candlelight to celebrate the winter solstice.

Put simply, this is an evening for you to reset and find a little snippet of peace before the big day. Join us for a gentle flow, surrounded by candles, and guided by their natural flickers. We will then drift off into a deep meditation, to help you leave with a little glow.

The 21st of December is the shortest day of the year, and the longest night. Following the solstice, the days gradually begin to lengthen, and we can look forward to the return of the light.

There is no better way to celebrate this, ground yourself, steady the mind and drop into your body. Go on, treat yourself, before you treat everyone else.