Spring Forward

Winter’s been long enough - we’ve finally made it to the glorious moment when there’s more light than darkness - and that’s cause for celebration. At Ballymore House we can help with that - this time it’s all about solid, feel-good movement that leaves you lighter than you walked in. We’ll earn our treat with some strength work, mobility and flow and a little bit of grit - intelligent work that will put a spring in your step.

After the work is done, we’ll park the mats and head to the Orangery for a mimosa (or fresh juice)!

Join us - £20pp - limited spaces available.